This page will bring you to some useful sites to aid you in your recovery.
Alcoholics Anonymous http://www.alcoholics-anonymous.org.uk/
Narcotics Anonymous http://ukna.org/
NHS Direct http://www.nhs24.com/
Samaritans: http://www.samaritans.org
Al-anon: http://www.al-anonuk.org.uk/
Al-ateen: http://al-anon.org/alateen-for-teens
Cocaine Anon: http://www.cauk.org.uk/
Families Anon: http://famanon.org.uk/